20Days

Nar Phu Valley Trekking

Name: Nar Phu Valley Trekking
Brand: Index Adventure
Price: 1499 USD
Availability: InStock

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Duration

20 Days

Trip Grade

Strenuous

Country

Nepal

Maximum Altitude

5,416 M

Group Size

02 - 16

Activities

Trekking

Nar Phu Valley Trekking is an exotic, remote, and beautiful valley comprised of the villages of Nar and Phu, situated on the north of Annapurna Region. The off the beaten trek to Nar Phu is a wild trip. With very few settlements en route, this trek gives the trekkers the authentic feel of wilderness and allows the trekker to be closer to nature. The route passes through varying topography which includes rugged hills, barren terrains, different rivers, high peaks and passes, glaciers, remote villages, and sparsely populated human settlement. This trek fills you with a unique experience of trekking as you witness beautiful panoramic views of the Himalayas and get to explore ancient Tibetan culture, tradition, and customs.

This 20 days Nar Phu Valley trek takes you to places that you have never experienced before. You will first visit three historical sites in Kathmandu—Swayambhunath, Pashupatinath, and Boudhanath. Leaving Kathmandu and trekking through several villages, you arrive in Nar Phu Valley where you will experience pure Tibetan Buddhism. In Phu village, you visit the popular Tashi Lhakhang Gompa where you can receive blessings from Lama Karma Sonam Rinpoche. Similarly, in Nar village, you can visit Nar Phedi Monastery and interact with the locals to learn about life in the remote place. During this trek, you will get to explore some of the most beautiful settlements of Nepal as you pass by various indigenous settlements, mostly populated by Gurung, Ghale, Lama, and Thakali ethnics. The beautiful apple acreage and the typical Thakali meal in Manang and Mustang are experiences you cannot find anywhere else. You will also visit Muktinath—a famous pilgrimage site for Hindu devotees—as you descend from Thorong-La Pass (5416 m). Nar Phu Valley trek is also an opportunity to witness the panoramic views of the beautiful Himalayas--Annapurna (8091 m), Manaslu (8156 m), and Dhaulagiri (8167 m). The best time to trek to Nar Phu Valley is from March until May and September until Mid-December.

Annapurna Trekking FAQS

Index Adventure has continuously been providing the best trekking experiences for avid trekkers from all around the world. We have the best explorers and guides of the nation who have years of experiences in organizing such trekking packages. With us, you do not have to worry about your safety and security. We serve you in the best possible way we can. Connect with us to unleash the adventurer in you.

Nar Phu Valley Trekking Itinerary

Situated in between astonishing Annapurna region and Manaslu region, Nar Phu valley bestows the pristine Himalayan beauty and medieval Buddhist culture. The 20 days Nar Phu valley trek encompasses you through the finest natural beauty and visit renowned pilgrimage site of Nar Phu valley; Nar Phedi Monastery and Tashi Lhakhang Gompa where you can experience the divine Tibetan Buddhism culture and tradition. The key features of Nar Phu village are an exploration of medieval villages, astounding views of Annapurna II, Himlung Himal, Ganggapurna and Tilicho Lake alongside insight into Tibetan culture. The trek to this restricted vicinity initiates from Jagat encompassing you through trekking routes of Annapurna massifs and then to Koto enjoying alluring views of iconic mountain ranges alongside off the beaten tracks to Nar Phu. The highest point of the trek is Thorungla pass (5,416m). This trek also takes you through famous pilgrimage sites of Nepal i.e. Muktinath. You will also get a chance to explore the lively city of Pokhara.

Here in Nar, you will see amazing panoramic views of Pisang Peak (6,091 m), Kangaroo mountain, Pokharkan and Amodsang Himal. You will explore the Nar village. You will then rest for the remaining trek, and get accustomed to the altitude.

Max Altitude: 4,110 mAccommodation: Lodge

Today is your last day in Nepal. You will be escorted to Tribhuvan International Airport for your flight back home.

Max Altitude: 1,350 m

After breakfast, you will leave for Kathmandu. You will be back in Kathmandu in about 6-7 hours.

Max Altitude: 1,350 mAccommodation: Hotel

Early morning, you will be flying to Pokhara from Jomsom. In about 30 minutes, you will arrive at the City of Lakes. You can spend the free time strolling around the streets of Pokhara or cycling by the lakeside. Overnight at Pokhara.

Max Altitude: 1,300 mAccommodation: Hotel

Upon visiting Muktinath, you will then trek to Jomsom via Kagbeni passing through Jharkot and Khingar villages. After walking about 5-6 hours, you will reach Jomsom (2,715 m). You stay for the night in the whirling Jomsom enjoy the chilling breeze.

Max Altitude: 2,715 mAccommodation: Lodge

From Thorong Phedi, you will trek to reach the highest altitude of this trek in Thorong La Pass (5,416m). After spending some time at the Pass, you will descend to Muktinath (3,800m), the holy temple of Hindu, and spend the night there.

Max Altitude: 3,800mAccommodation: Lodge

Today, you will walk through the dry terrain for about 4 hours until you reach the busy settlement of Thorong Phedi (4,600m). You stay Thorong Phedi for the night.

Max Altitude: 4,600mAccommodation: Lodge

From Manang, you will walk through meadows where horses and yaks graze. On the trail, you witness an ancient old Mani wall. After overall 4 hours of walking, you reach Yak Kharka (4,110m). Overnight at Yak Kharka

Max Altitude: 4,110mAccommodation: Lodge

Through the pine forests and beautiful small villages, you trek for about 4-5 hours till you reach the beautiful village of Manang (3,540m). Overnight at Manang.

Max Altitude: 3,540mAccommodation: Lodge

You will start early for today’s strenuous trek as you will be walking on a steep and rocky trail. Upon arrival at Kang La Pass (5,322m), you will witness 360 degrees view of Annapurna massif. You then descend down a very steep track to Ngwal (3,660m).

Max Altitude: 5,322mAccommodation: Lodge

You will be picked up by our representatives at the airport and transferred to a hotel for check-in. You will then be briefed about the trek. You can spend rest of the day exploring the streets around the hotel. Enjoy your stay at the hotel.

Max Altitude: 1,350 mAccommodation: Hotel

You then descend to Mahendra Pool trekking through a rather solitary trail for about 6-7 hours until you reach Nar (4,110 m). You then take a steep descent all the way to Nar.

Max Altitude: 4,110 mAccommodation: Lodge

Today you explore the colorful village of Phu (4,250 m). You visit Tashi Lhakhang Gompa where Lama Karma Sonam Rinpoche still resides. You can explore the Tibetan culture, tradition, culture of the timeless Phu Gaon. It will also be a day for acclimatization.

Max Altitude: 4,250 mAccommodation: Lodge

From Meta, you walk through a bit deserted region for about 7-8 hours. As you arrive at Phu Gaon (4,250 m), you will be welcomed by the Tibetan culture.

Max Altitude: 4,250 mAccommodation: Lodge

To reach Meta (3,560 m), you trek through beautiful dense pine and red glittering rhododendron forests. Your trek is always fascinating as you feel more connected nature.

Max Altitude: 3,560 mAccommodation: Lodge

Trek to Koto (2,610 m) is somewhat fatiguing as the trail is quite demanding. Nevertheless, you will be occupied with the beautiful scenery of Himalayas like Manaslu (8,156 m), Lamjung Himal (6,983 m), and Annapurna II (7,937 m) among others.

Max Altitude: 2,610 mAccommodation: Lodge

We trek to Dharapani passing through the enchanting trail of Oak forests. We will walk through Millet fields until we reach Dharapani (1,900 m). It will take about 7-8 hours.

Max Altitude: 1,900 mAccommodation: Lodge

From Bhulbhule, our trek starts officially. We will trek to Jagat where we will stay for the night.

Max Altitude: 1,300 mAccommodation: Lodge

After breakfast, we will drive towards Bhulbhule from Kathmandu. The beautiful drive passes through the different topography of Nepal. It will take about 7-8 hours to arrive at Bhulbhule. Overnight stay at the lodge.

Max Altitude: 840 mAccommodation: Lodge

On this day, you will start your tour from Monkey Temple from where you can see the panoramic view of Kathmandu city. From there, you will be driven to Pashupatinath Temple. After spending some time there, you will go to Boudhanath Stupa. You will then come back to the hotel and prepare for the trek. Overnight at the hotel.

Max Altitude: 1,350 mAccommodation: Hotel

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Cost Details

Includes

Tourists class transportation to and from the airport and hotel.
Ground transportation from Kathmandu –Bhulbhule -Pokhara - Kathmandu by bus.
Flight fare from Jomsom to Pokhara with domestic airport tax.
Guided sight tour in Kathmandu as per the above itinerary.
3 Nights standards Hotel in Kathmandu with breakfast.
1 Night standards Hotel in Kathmandu with breakfast.
Trekking lodge /Teahouse accommodations during the trek.
3 meals a day (Breakfast, Lunch, and Dinner) during the trek.
All necessary paper works, Conservation entry permits, special trekking permit, and TIMS permit.
Government Licensed Holder trekking guide with all his salary, food, drinks, accommodation, transport and insurance.
Porter during the Trekking (1 Potter for 2 trekkers) with all his salary, food, drinks, accommodation, transport and insurance.
Sleeping bag, down Jacket & Duffel Bag (if you do not have your own, to be returned after trip completion).
An arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
Exclusive Medical Kit Bag.
Farewell Dinner & Trekking Achievement Certificate.

Excludes

Lunch and Dinner while you are in Kathmandu & Pokhara city.
Extra night accommodation and meals if early departure from the mountain.
Nepal visa fee (You can apply for Online or you can easily issue the visa on arrival at International Airport Kathmandu.
Travel and rescue insurance (necessary).
International airfare.
Your personal expenses.
Alcoholic and non-alcoholic hot and cold drinks & all desserts sweet things.
Hot shower and battery charging in trekking Mountains.
Any others expenses which are not mentioned in including section.
Tips for the guide, porter, and driver (Tipping is voluntary).