Key Information

  • DestinationNepal
  • mountainTrip GradeModerate
  • hiking-personTrip StyleTrekking
  • foodMealsBreakfast in cities & full board meals in trek
  • bedAccommodation2 star hotel in cities & tea house / Lodge on trek
  • groupGroup Size02 - 16
  • Max Altitude3,820M
  • SINGLE SUPPLEMENT550 USD

About Upper Mustang Trek- 15 Days

 Upper Mustang Trek: A Journey to the Hidden Kingdom

Nepal, a country with diverse landscapes and cultural heritage, is a hub for adventure tourism. Among the various trekking destinations in Nepal, the Upper Mustang Trek is gaining popularity among trekkers from all around the world. The Upper Mustang region, also known as the hidden kingdom of Lo, is located in the western part of Nepal, bordered by Tibet. This remote and isolated region was once an independent kingdom, and its history dates back to the 15th century. Today, this region is famous for its unique landscapes, ancient Buddhist monasteries, and cultural significance. 

 Geography of Mustang

The Trans-Himalayan area of Nepal includes the Mustang region, which borders Tibet. The region is characterized by its arid and rugged terrain and its unique geography that includes deep gorges, high cliffs, and barren plateaus. The Kali Gandaki River, one of the major rivers in Nepal, flows through the region and has carved out the deepest gorge in the world. The region is also home to several peaks over 6,000 meters, including Dhaulagiri, Nilgiri, and Annapurna. Little rainfall and strong winds define the climate in the Mustang region, making it desert-like. The region is known for its clear blue skies and stunning views of the Himalayan range.

Culture and History of Mustang

The Mustang area is significant historically and culturally. The region was once a separate kingdom that was ruled by the Mustang Royal family. The kingdom was a major hub for trade between Tibet and India and had close cultural and economic ties with both countries. The culture of Mustang is heavily influenced by Tibetan Buddhism, and the region is home to several ancient monasteries and temples that are of great significance to Buddhist pilgrims. The residents of Mustang are renowned for their kind hospitality and distinctive cultural practices. The Mustang region was once an important hub for the salt trade between Tibet and India, and the region is home to several ancient salt mines. The Mustang region also played a significant role in the development of the Thakali culture, which is a unique blend of Tibetan and Nepali cultures.

Best Time to Trek

The best time to trek in Upper Mustang is from March to November. During this time, the weather is clear and stable, providing the perfect opportunity to enjoy the stunning views of the Himalayas and the surrounding landscapes. However, it is advisable to avoid the monsoon season (June-August) as the region receives heavy rainfall, making the trail slippery and difficult to trek.

The Upper Mustang Trek is a challenging and adventurous trek that takes you through remote and isolated regions of Nepal. The trek usually takes 14-17 days, depending on the itinerary and the pace of the trekker.

Why is the Upper Mustang Trek Famous?

The Upper Mustang Trek is famous for its unique landscapes, traditional lifestyle, and cultural heritage. This trek takes you to a land of barren high-altitude deserts, deep gorges, eroded cliffs, and the world's deepest gorge- Kali Gandaki. The trail also leads you through the ancient Tibetan-influenced settlements, where you can witness the traditional lifestyle of the people. The Lo Gekar Monastery, which is said to be one of the oldest monasteries in Nepal, is among the ancient Buddhist temples in the Upper Mustang area that are currently preserved. The Upper Mustang Trek provides an opportunity to explore the hidden and remote areas of Nepal, and trekking in this region is a unique experience that every adventurer should have.

The Upper Mustang Trek is a unique trekking destination that offers visitors a chance to explore the hidden kingdom of Mustang and experience its rich cultural and historical significance. The region is home to several ancient monasteries, traditional villages, and unique flora and fauna. The trek is a major highlight for visitors to Nepal and is a must-see destination for anyone interested in the history and culture of the region. With its unique geography, culture, and history, the Upper Mustang trek is an unforgettable experience that should not be missed. The Upper Mustang Trek is a unique and surreal experience that provides an opportunity to explore the hidden and remote areas of Nepal. The region's unique landscapes, ancient Buddhist monasteries, and cultural significance make the Mustang region one of the most famous trekking destinations in Nepal. The best time to trek is from March to November, and during this time, the weather is clear and stable, providing the perfect opportunity to enjoy the stunning views of the Himalayas and the surrounding landscapes. If you are an adventure enthusiast, then the Upper Mustang Trek is a must-do trekking experience that you should add to your bucket list.

The Upper Mustang Trek is a distinct adventure that provides hikers with a wide range of enjoyment. Here are some of the highlights of the Mustang Trek:

  • Lo Manthang: One of the trek's main highlights is Lo Manthang, the region's capital. The city is home to the Mustang Royal family and is known for its ancient monasteries and temples.
  • Tiji Festival: The Tiji Festival is a major cultural event in the Mustang region and is held every year in May. Colorful parades, traditional dances, and musical performances mark the event, which celebrates the overcoming of virtue over evil.
  • Kagbeni: Kagbeni is a traditional village that is situated at the entrance of the Mustang region. The village is well-known for its distinctive customs and historic structures.
  • Kali Gandaki Gorge: The journey's main attraction, the Kali Gandaki Gorge is the world's deepest Gorge. Over 5,000 meters deep, the gorge provides amazing views of the Himalayan range.
  • Ghami: Ghami is a traditional village that is situated on a hilltop and offers stunning views of the surrounding valley. The little village is renowned for its old structures and unique lifestyles.
  • Muktinath: Muktinath is a significant Buddhist and Hindu pilgrimage place. The site is home to a temple that is dedicated to Lord Vishnu and is believed to be one of the 108 sacred places for Hindus.
  • Dhakmar: Dhakmar is a traditional village that is known for its unique red cliffs and its ancient monasteries. Visitors have the chance to learn about the unique culture of the Mustang region.
  • Chosar: Chosar is a little town well-known for its prehistoric cave habitations. The caves are made around 2,000 years back and have historical significance.
  • Charang: Charang is a traditional village that is known for its ancient architecture and its unique cultural traditions. The village is home to an ancient monastery that is of great significance to Buddhist pilgrims.
  • The Forbidden Kingdom: The Mustang region was once a forbidden kingdom and remained isolated from the rest of Nepal for many years. The territory, which is sometimes referred to as the "forbidden kingdom," protects its diversified cultural and historical significance.
  • Ancient Monasteries: The Mustang region is home to several ancient monasteries that are of great significance to Buddhist pilgrims. The monasteries offer visitors a chance to experience the unique culture and history of the Mustang region.
  • Ancient Trade Route: An major trading corridor for goods between Tibet and India historically existed in the Mustang area. The ancient trade route is still visible in the region and offers visitors a chance to experience the history and culture of the Mustang region.
  • Nomadic Culture: The Mustang region is home to several nomadic communities that still practice their traditional way of life. The localities are recognized for their rich artistic heritage and their kind welcome.
  • Unique Plants and Animals: There are different particular types of vegetation that must be tracked down in the Mustang locale. The region is well-known for its unique biodiversity and rugged terrain.
  • Snow-Capped Peaks: The Mustang region is surrounded by several snow-capped peaks, including Dhaulagiri, Nilgiri, and Annapurna. The region offers stunning views of the Himalayan range and is a major highlight of the trek.
  • Traditional Villages: The Mustang region is home to several traditional villages that offer visitors a chance to experience the unique culture and history of the region. The villages are known for their ancient architecture and their unique cultural traditions.
  • Ancient Caves: The Mustang region is home to several ancient caves that are of great historical significance. The caves are believed to be over 2,000 years old and offer visitors a chance to experience the unique history and culture of the Mustang region.
  • Local Cuisine: The Mustang region is known for its unique cuisine, which is a blend of Tibetan and Nepali cuisines. The cuisine is heavily influenced by the region's history and culture and also is a major highlight of the trek.
  • Warm Hospitality: The people of Mustang are known for their warm hospitality and their unique cultural traditions. Visitors to the region can experience the unique culture and history of the region through the eyes of the locals.
  • Off-the-Beaten-Path: The Upper Mustang Trek is a unique trekking destination that offers visitors a chance to explore a region that is still relatively untouched by mass tourism. The trek offers a unique and off-the-beaten-path experience that is hard to find in other trekking destinations.

FREQUENTLY ASKED QUESTIONS ABOUT MUSTANG TREK

• What is the best time to trek Upper Mustang?

Upper Mustang trekking is most enjoyable from March to November, with April and October being the busiest months. • How difficult is the Upper Mustang Trek? The Upper Mustang Trek is a strenuous trek due to its several high passes and mountainous terrain. For the majority of trekkers, it is achievable with the right planning and acclimatization, though.

• Is a permit required to trek Upper Mustang?

The Upper Mustang trip does require a special permit because it is a restricted region. Only a certified trekking agency may receive permission.

• What is the cost of the permit for the Upper Mustang?

For the first 10 days, the Upper Mustang permit costs USD 500 per person; there are extra fees for each consecutive day.

• What is the accommodation like on the Upper Mustang Trek?

The accommodation on the Upper Mustang Trek is mostly basic tea houses, with shared rooms and communal bathrooms. However, some larger villages may have more comfortable guesthouses available.

• What is the altitude of the highest point on the Upper Mustang Trek?

The highest point on the Upper Mustang Trek is the pass at Lo La (3,950m/12,959ft) or Saribung Pass (5600m).

• What kind of weather can I expect on the Upper Mustang Trek?

The weather on the Upper Mustang Trek can be unpredictable, with daytime temperatures ranging from 10- 20°C (50-68°F) and nighttime temperatures dropping below freezing. It is recommended to bring warm clothing and rain gear.

• Can I trek Upper Mustang independently or do I need a guide?

Trekking Upper Mustang independently is not allowed. All trekkers must work with a licensed guide and get a permit from a licensed trekking firm.

• Is altitude sickness a concern on the Upper Mustang Trek?

As some sections of the Upper Mustang Trek reach high altitudes, altitude sickness can be a concern. To reduce the risk of altitude sickness, proper acclimatization and planning are crucial.

• What kind of transportation is available to reach the starting point of the Upper Mustang Trek?

The town of Jomsom serves as the beginning point of the Upper Mustang Trek and is accessible via domestic aircraft from Kathmandu or Pokhara. Alternatively, a bus or jeep can be taken from Pokhara to Jomsom.

Outline Itinerary

  • Day 1:Kathmandu to Pokhara .
  • Day 2:Pokhara to Jomsom to Kagbeni .
  • Day 3:Kagbeni to Chele (5 to 6 hours )
  • Day 4:Chele to Syanboche (5 to 6Hours)
  • Day 5:Syanboche to Ghami (5-6 hrs walk)
  • Day 6:Ghami to Charang ( 5-6 hrs walk)
  • Day 7:Charang to Lo Manthang 5 Hours .
  • Day 8:Exploration of Lo Manthang
  • Day 9:Lo Manthang to Ghami 6-7 hrs walk.
  • Day 10:Ghami to Samar, 6 to 7 hours
  • Day 11:Samar to Chhusang, 6 to 7 hours walk
  • Day 12:Chhusang to Muktinath 6 to 7 hours walk.
  • Day 13:Muktinath to Jomsom 4 to 5 hours walk
  • Day 14:Early Morning flight Jomsom to Pokhara 25 Mints
  • Day 15:Pokhara to Kathmandu
Detail Itinerary

Cost Details

Cost Includes

 

  • 2 Nights at Tourist Standards Hotel in Pokhara with breakfast.
  • Tourist bus Kathmandu-Pokhara-Kathmandu.
  • Flight ticket ( Pokhara-Jomsom-Pokhara) with airport pickup and drop and airport tax included.
  • Private transport from Pokhara bus station to your hotel on the lakeside.
  • Trekking lodge /Teahouse accommodations during the trek.
  • 3 meals a day (Breakfast, Lunch, and Dinner) during the trek.
  • All necessary paperwork and entry permits (ACAP), special Upper Mustang permit, Government tax & official expenses.
  • Government Licensed Holder trekking guide with all his salary, food, drinks, accommodation, transport, and insurance.
  • Porter during the Trekking (1 Potter for 2 trekkers) with all his salary, food, drinks, accommodation, and insurance.
  • Supporter guide group size above 8+ people.
  • Sleeping bag, Down jacket & Duffel Bag (if you do not have your own, to be returned after trip completion).
  • The arrangement of Emergency Helicopter service will be paid for by your Travel insurance company.
  • Exclusive Medical Kit Bag.
  • Farewell Dinner & Trekking Achievement Certificate.

Cost Excludes:

  • International airfare.
  • Nepal Visa fee (bring accurate USD cash and two passport photographs).
  • Travel and rescue insurance (necessary).
  • Lunch and Dinner while you are in Kathmandu & Pokhara city.
  • Personal expenses (phone calls, internet, laundry, bar bills, bottle or boiled water & Hot Drinks Tea and Coffee, Hot Shower, Batteries charge, Heater during the Trek, and Sweet things like dessert).
  • Extra night accommodation and meals if early departure from the mountain.
  • Tips for the guide, porter. (Tipping is voluntary).
  • Any other expenses which are not mentioned in including the section

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