• Jun 30, 2023
  • Index Adventure
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Upper Mustang trek is a trek to the secluded and stunning region in the Himalayas of Nepal. Due to its historical and cultural significance, only a limited number of visitors are allowed each year. It is essential to know how much going to Upper Mustang trek will cost altogether. In this blog post, we'll break down the various expenses associated with an Upper Mustang trek and give you a rough idea of what you can expect to spend.

Table of Contents


The cost of permits should be your first consideration. The Upper Mustang region is a restricted area, and you'll need to obtain a special permit to visit. The cost of the permit is currently $500 for the first 10 days and an additional $50 per day for each day beyond that. If you plan on trekking for more than 20 days, you'll need to pay an additional fee of $100 per day. Keep in mind that these fees can change, so it's always best to check with a reputable trekking agency for the latest information.

Guide and Porter Fees

Unless you're an experienced trekker and speak Nepali, you'll probably want to hire a guide and porter for your trek. The cost of a guide can vary depending on their level of experience and the season, but you can expect to pay around $30-$40 per day for a licensed guide. Porter fees can vary as well, but you can expect to pay around $20-$25 per day for a porter to carry your bags. Some trekking agencies may offer package deals that include guide and porter fees.

Food and Accommodation

Food and accommodation costs will also factor into your overall trekking budget. Depending on where you eat, the cost of food can range anywhere from $5 to $10 per meal. Accommodation costs can vary as well, but you can expect to pay around $10-$20 per night for a basic guesthouse room. Keep in mind that as you get further into the Upper Mustang region, the cost of food and accommodation may increase.


Getting to and from the Upper Mustang region can also add to your trekking costs. On the off chance that you're beginning your trip in Jomsom, you can either take a flight or a transport from Pokhara. The cost of a flight can vary depending on the season, but you can expect to pay around $120-$150 one way. The bus is a cheaper option, but it can be a bumpy and uncomfortable ride. If you're trekking with a guide, transportation costs may be included in your package.

Miscellaneous Costs

Finally, there are a few miscellaneous costs that you'll want to consider. Travel insurance, equipment rentals, and tips for your guide and porter are a few examples. Travel insurance is highly recommended for any trekking trip, and the cost can vary depending on the level of coverage you choose. Gear rentals, such as sleeping bags and trekking poles, can also add to your overall costs. Tipping your guide and porter is a common practice in Nepal, and you can expect to pay around $5-$10 per day for your guide and $3-$5 per day for your porter.

In conclusion, the cost of an Upper Mustang trekcan vary depending on a number of factors. As a rough estimate, you can expect to spend around $2000-$3000 for a 14-day trek, including permit fees, guide and porter fees, food and accommodation, transportation, and miscellaneous costs. Keep in mind that these costs are just a rough estimate, and your actual costs may be higher or lower depending on your individual needs and preferences. Regardless of the cost, trekking in Upper Mustang is a once-in-a-lifetime experience that is well worth the investment.